DAYS OF DONAHUES

For the last couple of days, I have been thinking about my relationship with food. And then I got on my train for my morning commute and...

I love this time of year because of the cooler weather, the big sweaters, fresh boots and of course the fall menus! All of the...

You may have heard of these mud races everyone has been doing. There are the Warrior Dashes, the Tough Mudders and one that I did this...

How long should you workout in order to get the most out of your workout? This is a debate for the ages. And both have huge benefits!...

This weekend we celebrated Father's Day with my in-laws. My father-in-law loves these Jumbo Pretzels that I make with a honey mustard...

Brenden and I have not gone to the beach in a few years but when we do go to the beach we always go to Florida beaches. This year, we got...

This past weekend, my sister and I planned a Mother-Daughter trip to Chattanooga. We have talked about doing a number of these and never...

I have always enjoyed keeping a journal. It's part of the reason I started blogging. My first blog was on Xanga where I just kept entries...

Last week, I posted in my social media story about one of my favorite dishes; our ground turkey and sweet potato hash. A lot of people...

Today marks one month I have been on a new diet. Yes, you have seen me go on hundreds of diets! BUT this is the first one I have been on...

Today is our two year wedding anniversary. Some days it feels like time is flying by and other days I feel like I am soaking up every...

Yoga is for hippies. Yoga is for people who are really flexible. Yoga is a religion. These are all things I have heard about yoga and...

About a year and a week ago, I was driving home from an adoption event with a tired pup in my back seat. He was curled up in a ball with...

I consider myself pretty athletic... in sports that do not involve a ball. Gymnastics, track, swimming etc. If I have to use hand-eye...

CrossFit is the one exercise that makes me question everything about my capabilities. It is the one sport that I doubt myself over and...

Everyone knows I am a dog person but you may be wondering where did this obsession come from? My parents are also dog people. For as long...

This little saying was never something I really paid much attention to or cared really anything about in my younger years. I remember my...

I am a planner. I love structure. I love knowing what to expect. I am Type A... Obviously! For as long as I can remember, I have lived my...

Watching the Winter Olympics this month has had me thinking about the sports I played as a kid.  Sports were always a big part of my...