Kayla DonahueOct 9, 20182 minSavage Race AtlantaYou may have heard of these mud races everyone has been doing. There are the Warrior Dashes, the Tough Mudders and one that I did this...
Kayla DonahueOct 2, 20182 minLong Workouts vs. Short WorkoutsHow long should you workout in order to get the most out of your workout? This is a debate for the ages. And both have huge benefits!...
Kayla DonahueJun 12, 20185 minRP Diet - Round 1From April 1st through May 31st, I went on a journey to lose weight... or at least that's what I thought. I have blogged a number of...
Kayla DonahueMay 1, 20183 minDieting After One MonthToday marks one month I have been on a new diet. Yes, you have seen me go on hundreds of diets! BUT this is the first one I have been on...