Kayla Donahue
Food Addiction
For the last couple of days, I have been thinking about my relationship with food. And then I got on my train for my morning commute and...
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Kayla Donahue
Jumbo Pretzels and Mustard Dip
This weekend we celebrated Father's Day with my in-laws. My father-in-law loves these Jumbo Pretzels that I make with a honey mustard...
Kayla Donahue
Ground Turkey and Sweet Potato Hash
Last week, I posted in my social media story about one of my favorite dishes; our ground turkey and sweet potato hash. A lot of people...
Kayla Donahue
Dieting After One Month
Today marks one month I have been on a new diet. Yes, you have seen me go on hundreds of diets! BUT this is the first one I have been on...
Kayla Donahue
Food Delivery Review: Hello Fresh
Food deliveries have been a hot topic for some time now. We were target marketed for them for the last year and have been a little...
Kayla Donahue
Relationship with Food
One thing I have always (always) struggled with is nutrition. I love food. Usually really bad foods. BUT who doesn't? Society has taught...
Kayla Donahue
2018 New Year's Resolutions
As most of you know this is one of my favorite times of the year. The very start of a new year. After celebrating a birthday on New...
Kayla Donahue
The Real Story about my Fitness and Food Journey
Alright friends, family and followers, it is time for a "realstagram" or "real story"... Meaning here is the cold hard facts and truth...
Kayla Donahue
Girls Weekend: Charleston Edition
Every year, my best friends from college and I pick a city we have never been to before. Our previous years have consisted of:...
Kayla Donahue
5 Quick Yummy Dinner Ideas
The summer is coming to an end and school is getting ready to begin. Can you believe we are already in the month of August? I cannot....
Kayla Donahue
Food is Fuel.
Food is fuel. You all know this but if you do not, here is your notice: Food is fuel. Most people, myself included, look at food as an...
Kayla Donahue
5 Favorite Summer Dishes
I know I said I was not going to post this week but it is almost Memorial Day weekend and that has me thinking a lot about summer. Summer...
Kayla Donahue
Why I Live in Atlanta
In the recent months I have found myself defending why I live in Atlanta. I then think to myself... "Well, why do you live where you...
Kayla Donahue
Nutrition Challenge 2017
It is a new year and a chance to start a new diet! Yes, we all do it. Kick off the new year with this fancy new "diet" and say we are...
Kayla Donahue
2017 New Year Resolutions
Happy New Year! How did you ring in the new year? How did you spend the first day of the year? I always like to spend January 1st...
Kayla Donahue
The Advocare 10 Day Cleanse & What I Learned
A few weeks back, I jumped back on my never ending cycle of "I need to stop eating crap and start feeling better." My boss challenged me...
Kayla Donahue
Five Fall Food Favorites
Fall is in the air! This is one of my favorite times of year. The weather starts to cool off, football is back on, and our weekly menu...
Kayla Donahue
Pre-Marathon Training
When I ran my first marathon three years ago, I thought I was just doing it to cross it off my bucket list. Now, on my third race, I...
Kayla Donahue
I Tried Paleo and...
For the last three weeks, I have been apart of the Lurong Resolution Challenge at my gym. This challenge consists of completing workouts,...
Kayla Donahue
Reflecting on 2015
The beginning of a new year is one of my favorite times of year. A time to reflect on the past year and set plans for the upcoming year....
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