Kayla Donahue
Kiss the Miss Goodbye
This past weekend, I helped a dear friend celebrate her Bachelorette Party. It was a weekend filled with lots of laughter, lots of pink...
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Kayla Donahue
Be the Positive in a Negative World
I have started, erased and started this post again and again. The last few weeks have been just blah. Nothing really great and nothing...
Kayla Donahue
What is Considered Fit?
Yesterday, I had a doctor's appointment. Just a routine check-up. The usual weight, blood pressure, blood test, heart, lungs, ears, and...
Kayla Donahue
Let's Catch Up
It's been almost two months since my last post and I have been busy traveling, traveling and more traveling. Let's recap what has been...
Kayla Donahue
Pre-Marathon Training
When I ran my first marathon three years ago, I thought I was just doing it to cross it off my bucket list. Now, on my third race, I...
Kayla Donahue
5 Things I Learned From the Crossfit Open
The Crossfit Open is over (almost)! For the last five weeks, Crossfit (boxes) gyms across the world have been competing in the same...
Kayla Donahue
I Tried Paleo and...
For the last three weeks, I have been apart of the Lurong Resolution Challenge at my gym. This challenge consists of completing workouts,...
Kayla Donahue
2016 New Year's Resolutions
Happy New Year! Now is the time to wipe the slate clean and start over. Doesn't it feel nice? At the gym this morning, our question of...
Kayla Donahue
Reflecting on 2015
The beginning of a new year is one of my favorite times of year. A time to reflect on the past year and set plans for the upcoming year....
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