Kayla Donahue
Food Addiction
For the last couple of days, I have been thinking about my relationship with food. And then I got on my train for my morning commute and...
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Kayla Donahue
RP Diet - Round 1
From April 1st through May 31st, I went on a journey to lose weight... or at least that's what I thought. I have blogged a number of...
Kayla Donahue
Relationship with Food
One thing I have always (always) struggled with is nutrition. I love food. Usually really bad foods. BUT who doesn't? Society has taught...
Kayla Donahue
Food is Fuel.
Food is fuel. You all know this but if you do not, here is your notice: Food is fuel. Most people, myself included, look at food as an...
Kayla Donahue
The Advocare 10 Day Cleanse & What I Learned
A few weeks back, I jumped back on my never ending cycle of "I need to stop eating crap and start feeling better." My boss challenged me...
Kayla Donahue
I Tried Paleo and...
For the last three weeks, I have been apart of the Lurong Resolution Challenge at my gym. This challenge consists of completing workouts,...
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